Savory Lentil Breakfast Bowl
A warm and nutritious breakfast bowl featuring earthy lentils, creamy avocado, juicy tomatoes, and protein-packed Greek yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked lentils
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Fresh herbs (parsley or cilantro) for garnish
Instructions
- Combine the lentils with olive oil, lemon juice, salt, and pepper in a bowl.
- Top with sliced avocado and halved cherry tomatoes.
- Add a generous dollop of Greek yogurt on top.
- Garnish with fresh herbs before serving.
Notes
Use pre-cooked lentils for convenience. Customize with different toppings and spices as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 150mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 16g
- Protein: 22g
- Cholesterol: 5mg
Find it online: https://www.nailzspa.com/savory-lentil-breakfast-bowl/