Smash Burger Bowl
An indulgent yet refreshing take on the classic cheeseburger, combining savory flavors with fresh salad ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Skillet Cooking
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- 1 lb ground beef
- Salt
- Black pepper
- 4 slices cheddar cheese
- 4 cups lettuce, chopped
- 2 tomatoes, diced
- 1 cup pickles, sliced
- 1 red onion, sliced
- Mustard to taste
- Ketchup to taste
- Burger buns (optional, for croutons)
Instructions
- Preheat your grill or skillet over medium-high heat.
- Form ground beef into patties and season generously with salt and pepper.
- Carefully smash the patties onto the hot grill or skillet, cooking for about 3-4 minutes on one side.
- Flip the patties over and add a slice of cheddar cheese on top; cook for an additional 2-3 minutes until the cheese melts.
- In a bowl, layer fresh lettuce, diced tomatoes, pickles, and slices of red onion.
- Place the cooked smashed burger on top of the salad ingredients.
- Drizzle with mustard and ketchup to taste.
- If desired, add toasted bits of burger buns as croutons.
- Serve immediately and enjoy!
Notes
Feel free to adjust the toppings and sauces to your liking. Ground turkey or veggie patties work well as substitutes.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 4g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://www.nailzspa.com/smash-burger-bowl/