Name: Refreshing Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup frozen fruit (e.g., berries, banana); 1/2 cup yogurt or milk (dairy or non-dairy); 1 tablespoon honey or maple syrup (optional); Toppings: granola, fresh fruit, nuts, seeds, coconut flakes

Refreshing Smoothie Bowl

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A colorful and nutritious smoothie bowl that feels like dessert for breakfast, packed with frozen fruits and topped with granola and fresh fruits.

Author: info-nailzspa
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: Breakfast
Method: Blending
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 cup frozen fruit (e.g., berries, banana)
1/2 cup yogurt or milk (dairy or non-dairy)
1 tablespoon honey or maple syrup (optional)
Toppings: granola, fresh fruit, nuts, seeds, coconut flakes

Cook Mode Prevent your screen from going dark

Instructions

Gather all ingredients on your kitchen counter.
Combine the frozen fruit, yogurt (or milk), and honey/maple syrup in a blender. Blend until smooth and creamy.
Pour the smoothie mixture into a bowl.
Add your desired toppings: granola, fresh fruit, nuts, seeds, and coconut flakes.
Enjoy immediately with a spoon!

Notes

Feel free to use any frozen fruits or toppings you have on hand, and customize to your liking!

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 20g
Sodium: 70mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 7g
Protein: 12g
Cholesterol: 0mg

Find it online: https://www.nailzspa.com/smoothie-bowl-2/