Stuffed Balsamic Chicken
A delightful dish of chicken breasts stuffed with a vibrant mixture of spinach, feta, and sun-dried tomatoes, drizzled with balsamic vinegar.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
- Garlic powder to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Mix the chopped spinach, crumbled feta cheese, and chopped sun-dried tomatoes together in a bowl.
- Prepare each chicken breast by cutting a pocket into it, being careful not to slice all the way through.
- Stuff each chicken breast with the spinach mixture, packing it tightly.
- Season each breast with salt, pepper, and garlic powder.
- Sear the chicken in heated olive oil for 3-4 minutes on each side until golden brown.
- Transfer the seared chicken to a baking dish and drizzle with balsamic vinegar.
- Bake in the oven for 25-30 minutes until fully cooked through.
Notes
If you have leftovers, store in an airtight container in the refrigerator for up to 3 days. Customize the stuffing with different cheeses or herbs for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://www.nailzspa.com/stuffed-balsamic-chicken/