Teriyaki Chicken Bowls
A delightful fusion of juicy chicken, sweet and savory teriyaki sauce, fluffy rice, and vibrant vegetables, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Japanese
- Diet: Poultry
Ingredients
Scale
- 2 chicken breasts
- 1/2 cup teriyaki sauce
- 1 cup rice
- 1 cup broccoli florets
- 1/2 bell pepper, sliced
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- Cook the rice according to package instructions until fluffy and tender.
- Cook the chicken breasts in a skillet over medium heat until golden and cooked through, about 6-8 minutes per side.
- Simmer with teriyaki sauce in the skillet for 5 minutes.
- Steam the broccoli and bell pepper until tender but vibrant.
- Assemble the bowls with rice, teriyaki chicken, broccoli, and bell pepper.
- Garnish with chopped green onions and sesame seeds.
Notes
For added flavor, consider adding a splash of pineapple juice to the teriyaki sauce or using different vegetables like snap peas or carrots.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 8g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 75mg
Find it online: https://www.nailzspa.com/teriyaki-chicken-bowls/