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Tropical Mango Flapjacks

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Delightful flapjacks made with fresh mango, oats, and a touch of honey, capturing the essence of tropical flavors.

Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 cup rolled oats
  • 1/2 cup all-purpose or whole wheat flour
  • 1/2 cup honey or maple syrup
  • 1/4 cup melted coconut oil or butter
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/2 cup milk or plant-based milk
  • Optional: shredded coconut or nuts for topping

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a baking dish thoroughly.
  2. Combine the rolled oats, flour, baking powder, and salt in a mixing bowl and whisk together.
  3. Mix the honey (or maple syrup), melted coconut oil (or butter), milk, and vanilla extract until smooth.
  4. Pour the wet mixture into the dry ingredients and mix until just combined.
  5. Fold in the diced mangoes gently.
  6. Spread the mixture evenly in the prepared baking dish.
  7. Add optional toppings like shredded coconut or nuts if desired.
  8. Bake for 25-30 minutes or until golden brown and firm.
  9. Let the flapjacks cool in the pan before cutting into squares.

Notes

Perfect for breakfast, snacks, or dessert. Store leftovers in an airtight container.

Nutrition

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