Print

Weight Watchers Chicken Burrito Bowls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delightful combination of protein-packed chicken, whole grains, colorful vegetables, and plenty of bright toppings.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning mix (store-bought or homemade)
  • 1 teaspoon Kosher salt (to taste)
  • 1/2 teaspoon black pepper (to taste)
  • 2 cups cooked brown rice or quinoa
  • 15 ounces black beans (drained and rinsed)
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 cup diced bell peppers (use various colors for a vibrant look)
  • 1 cup tomatoes (diced)
  • 1/2 cup red onion (diced)
  • 1/4 cup fresh cilantro (chopped)
  • 1 lime (juiced)
  • 1 tablespoon olive oil (for dressing)
  • Salt and pepper (to taste)
  • Sliced avocado
  • Low-fat sour cream or Greek yogurt
  • Salsa or pico de gallo
  • Shredded lettuce or cabbage
  • Shredded low-fat cheese

Instructions

  1. Prepare the Chicken: Start by heating a large skillet over medium-high heat and adding 1 tablespoon of olive oil. Toss in the bite-sized chicken pieces, followed by the taco seasoning, Kosher salt, and black pepper. Sauté the mixture, stirring occasionally, until the chicken is cooked through and golden brown. This should take around 7-10 minutes.
  2. Cook the Grains: While the chicken is cooking, prepare your brown rice or quinoa according to package instructions.
  3. Prepare the Vegetables: Chop your bell peppers, tomatoes, red onion, and cilantro while the chicken is sizzling away.
  4. Combine the Ingredients: Once the chicken is done, it’s time to bring everything together. In a large bowl, combine the cooked grains, black beans, corn, and sautéed chicken. Add in the prepared vegetables and drizzle the lime juice and additional olive oil. Toss everything gently until well mixed.
  5. Assemble the Bowls: Layer your combination into individual bowls; start with the grain mixture as the base. Top it off with shredded lettuce, sliced avocado, a dollop of low-fat sour cream or Greek yogurt, and a generous scoop of salsa or pico de gallo. Finish with a sprinkle of shredded cheese and fresh cilantro.

Notes

Store any leftovers in airtight containers in the refrigerator for up to 3 days. Marinate chicken in taco seasoning for deeper flavor.

Nutrition

Find it online: https://www.nailzspa.com/weight-watchers-chicken-burrito-bowls/

Scroll to Top