Air Fryer Chicken Skewers with BBQ Sauce
Juicy and flavorful chicken skewers coated in BBQ sauce, cooked to perfection in an air fryer for a healthier meal option.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 pound chicken breast, cut into cubes
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine the chicken cubes with olive oil, BBQ sauce, garlic powder, onion powder, salt, and pepper. Mix until the chicken is well coated.
- Thread the marinated chicken onto skewers.
- Place the skewers in the air fryer basket in a single layer.
- Cook for 10-12 minutes, turning halfway through, until the chicken is cooked through and has a nice char.
- Serve with extra BBQ sauce for dipping.
Notes
Marinate the chicken for at least 30 minutes for enhanced flavor. Soak wooden skewers in water for 30 minutes before using to prevent burning.
Nutrition
- Serving Size: 1 skewer
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://www.nailzspa.com/air-fryer-chicken-skewers-bbq-sauce/